Your time is valuable, so my information sheets are only two pages long. They provide a brief overview of issues related to perinatal mental health and lactation.
You are welcome to download or print one copy of each document for your personal use only.
Did you know that stress and depression are common in parents during pregnancy and after birth? Do you know the symptoms of depression? Are you looking for ideas on how to reduce your stress and recover from depression? Read more >>
Who should you consult when you are experiencing symptoms of postpartum depression? Does treating postpartum depression mean you have to stop giving your baby your milk? What treatment options are there for postpartum depression? Read more....
Are you trying to find your way through grief, depression, and/or trauma after losing a baby to miscarriage, ectopic pregnancy, medical termination of pregnancy, stillbirth, or infant death? Read more >>
What is a traumatic birth experience? Do you know the symptoms of traumatic stress reactions, like PTSD? What resources are available to help you heal from a traumatic birth experience? Read more >>
You are welcome to download or print one copy of each document for your personal use only and to include on your website links to the information sheets on my website. All other uses require my written permission.
If you would like to distribute my information sheets to your clients, please contact me today for information on how you can purchase a license to do so.
Information sheets for professional use are identical to those for personal use, except that information sheets for professional use do not have the "Do Not Copy" watermark on them.
Please call me at 425-320-4710 or visit my Contact page. I look forward to hearing from you.